Apple and Almond Dessert

Here is a very quick and simple dish that can be eaten either as a dessert with a main meal or as a substitute for yoghurt at breakfast.

Ingredients

• 2 cooking apples (peeled and chopped)
• 2 tbsp water
• 2 tbsp rice malt syrup
• 100g ground almonds

Method

• Place the chopped apples, the water and the rice malt syrup in a pan and simmer until the apples are soft and mushy
• Mix ground almonds with the apple
• Pour into a dish to serve or divide into small glasses and store in the fridge

For more simple, healthy recipes, why not come along to a Cooking for Health course, held throughout the year in Somerset, UK.